All of my work is shaped through an active relationship with the unseen — as lived practice. It’s a way of listening, orienting, and responding that informs how I work with the body, with truth, and with what truly transforms a life when no one is watching.

The most magnetic, regulated, fully alive people I’ve encountered share this in common:

they are in practice with something greater than themselves — present to it, accountable to it, guided by it.

My devotion is to what holds over time.

In relationships. In leadership. In the quiet moments with self, where integrity is built and revealed.

I’m drawn to practices that are both tender and exacting — work that is felt in the body, lived in the nervous system, and expressed through how someone moves, chooses, and loves.

I value rhythm. Presence. Coherence.

I believe strength and softness belong together — that real power is regulated, responsive, and deeply human.

The people I work with tend to carry responsibility. They create. They lead. They feel deeply and expect truth. They’re here to live fully, cleanly, and awake — in right relationship with themselves and with what guides them.

That’s where I meet them.

With care. With precision. With reverence for what is real — and no tolerance for what’s false.

Strength. Discipline. Precision.

Emily Bogart brings over 15 years of experience in sculpting form, building endurance, and elevating human capacity.

A four-time bodybuilding competitor with a record of placing in every show, Emily’s approach is forged through discipline and lived practice.

At The Refinery, she curates classes that meet you where you are—whether that’s low-impact sculpting or high-intensity strength work—each one designed to refine your body’s power, presence, and performance.

Emily also offers personal training and tailored nutrition programs, creating strategies that align with your goals, your body, and your lifestyle.